Does zinc help with menopause? Menopause is a time when a woman’s body goes through some changes. These changes, such as hot flashes, night sweats, and weight gain, can be unpleasant. But there are some things you can do to help manage these symptoms, and one of them is taking zinc supplements. In this blog, […]
![Zinc and menopause - showing different food sources of zinc](https://vibrantbodymind.com/wp-content/uploads/2023/06/zinc-and-menopause.jpeg)