Why would anyone need the best estrogen detox supplements? After all, estrogen is an important hormone that plays a significant role in both male and female reproductive systems. However, too much estrogen can cause hormonal imbalances, leading to various health problems. Some of the most common symptoms of high estrogen levels in the body include […]
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Keto Estrogen Dump: What It Is and How to Deal with It
Keto estrogen dump is a less-scientific but very accurate description of one potentially dangerous side effect of the keto diet. The ketogenic diet, or simply keto, has become popular in recent years due to its potential health benefits, including weight loss, improved blood sugar control, and increased energy levels. However, some women on the keto […]