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Ketobiotic diet considers both the ketogenic principles and the promotion of a healthy gut microbiome

Understanding the Ketobiotic Diet

If you are a health enthusiast, you must have heard about the “Ketobiotic Diet.” It is quickly becoming a buzzword in the health and fitness world. As the name suggests, it is a blend of two popular diets- ketogenic and probiotics. The Ketobiotic diet is believed to offer unique benefits to the body and lead […]

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